Friday, May 8, 2009

Bikram Yoga and more . . . after the challenge 108 . . . roller coaster

Today Friday, May 8 I had a new instructor at Bikram her name was Hannah. I attended the 10:00 class. My current plan . . . this is always subject to change to attend Bikram 2-3 times a week. I have cross training activities to keep me busy on the other days back in Kingwood.

On Wednesday after going to spinning I met up with a former running coach at Starbucks, Billie had come to Kingwood to run. We got to talking and it sounded like the plan was to come every Wednesday to do her long day training runs. I told her I would be very interested. She mentioned another gal Luanne wanted to run also. Billie is gearing up to run the Marine Core Marathon I believe it is in October. We decided to e-mail each other to confirm what time on Wednesday which would be sometime between 7:30 - 8:00. After that I headed back to the gym for a Body Flow class.

Thursday was a spin . . . planned on a glutes and abs class but felt a need to go on a hunt for my lost drivers license and credit card . . . which I finally found betweent he front drivers seat and console of my car.

I don't remember how much I've blogged about the events with my Dad the past couple of weeks . . . but he is coming down off of his high and going down and it is very bumpy on the way down . . . he likes to pick up riders . . . I've decided I really don't like roller coasters.

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