22nd Bikram - ??? I don't get it ???

22nd Bikram Yoga 10:00 . . . Ana instructing . . . woke up in extreme pain this morning . . . everything hurt . . . I don't get it I felt like I was run over by a MAC TRUCK . . . trying to walk and get the joints moving not so good . . . it is almost like every bit of poison that has been hidden in my body was released into my blood stream, joints, etc. This whole week has been sucky that way. I did make it to Bikram it was not pretty but I got it done . . .