Half Marathon - PR - 1:58.39 - Focusing on the core

I just love running . . . I just finished running the 10th annual Texas Marathon (half marathon) in Kingwood, Texas . . . I had run my first half marathon just over 7 years ago . . . on the way to the airport to the Skagit Flats half marathon a friend of mine John asked If I'd planned to break 2 hours . . . well I didn't on that one or the ones to follow . . . I've always had that number etched into my brain . . . well I finally did it and now what? After the race I hit the ice bath, had some lunch, and headed back out to the course to relieve the volunteers at one of the water/power aid stations and cheer on the runners sill out there and cheer I did, I danced, I did tricks . . . life is good . . . life is an amazing thing . . . use it wisely . . .