Well I made it to two consecutive 6 am classes but it was not going to happen this morning . . . I hit the 10 am with Ana . . . definately I am not as tight at the 10 o'clock than the 6 am I have been extremely tired this week . . . taking very long naps in the afternoons - what is that all about ? ? ? . . . I think I'm just emotionally drained . . . how does one celebrate the 1st anniversary of a parents death? . . . Once the calendar turned to February it seems like I was living last February all over again . . . very, very, emotionally and physically exhausting . . . the very deep sick feeling in the pit of my gut . . . I'm hoping all the sucky emotions have been released and the healing will begin . . . one can only hope. I guess after a parent being ill for 5.5 years and watching as the life is slowly taken from them just takes a toll . . . okay enough of that . . . looking to a very healing tomorrow . . .
On a very positive note . . . after the last Savansana . . . I tried a full back bend . . . I have not done this since my frozen shoulder issues started 2.5 years ago . . . and I did it . . . my shoulder is not stong enough . . . very, very, happy
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