Thursday, February 26, 2009
Bikram 60 Day Challenge 23 & 24 - Glutes and hamstrings
After my 5 mile run I headed down the freeway to Bikram. My glutes and hamstrings continue to be very tight . . . don't know what that is all about. I tried another double . . . actually I did the double because another student challenged me to it . . . hmm, it is not suppose to be about a competition, but sometimes I cannot resist . . . both classes were with Ana instructing at the 10 & 12
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