Bikram 60 Day Challenge - #4 - Ambush with Cleansing

Tony Instruction - 4:30 class at Fountainview

Yep, one of those classes I read about . . . the emotions came out . . . I had the kleenex close by . . . I tried to stay focused . . . but my whole body was shaking . . . a couple of postures I just layed down in Savasana . . . that held off the tears a bit but not long enough . . . in silence the tears with sweat were streaming down my face as I held postures . . . As I finished the practice and lay in the final Savasana the tears were not as silent as before . . . the guy next to me swiftly rolled up his mat . . . I grabbed the well needed kleenex next to me . . . I gained my composure and off I went to wait my turn for the next shower . . . I was second in line . . . out came the nun from the shower and finished putting her habit on . . . it was then my turn in the shower . . . I washed more tears down the drain . . . got dressed . . . headed out to the front lobby . . . Tony and the front desk person were there . . . I mentioned great class to Tony . . . I did mention something about being glad I knew at some point emotions might be released in this class . . . they were wonderful and talked about emotional cleansing . . . I held the tears . . .