I started setting this blog up over a year ago . . . and then became a bit frozen in time . . . I have thawed out a bit . . . and decided to use these pages just to capture some of my thoughts . . .
This morning I finished class #27 of a 60 Day Bikram Challenge after a simple run . . . more tomorrow . . . I hope to capture my previous class notes on this blog starting from day 1 of the challenge . . . and maybe from even my first Bikram class . . . what a journey :)
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