Headed over to Fountain View for the 10:00 with Joyce. The class was relativily small . . . Tony one of the instructors on my left, a vacant spot on my immediate right then the next spot over a female.
In the last couple of days it seems like another level of yoga, postures, focus, clarity. I continue to work Locust Pose - Salabhasana . . . alway glad to hear positive reinforcement from the instructor on that pose. My first day of Bikram Class on December 1, 2008 - Locust Pose was absolutely the hardest, painful pose, and I knew I just had to embrace it and wrap my head around it.
Standing Bow Pose - Dandayamama-Dhanurasana, on the past week I have been making some progress on this posture. This is also the posture of the month for our studio or at least the one that was talked about in the monthly newletter.
During Rabbit - Sasangasana, Tony's hand must have slipped I could hear a smack and somthing about black eye and Joyce said something about not beaten up on yourself.
After class showered, talked to Tony about his giggle story (pretty funny), then headed down the freeway and stopped off to look at houses. Some people enjoy fine dining, some enjoy shopping at the mall, I enjoy looking at houses/real estate I think it is in my DNA.
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