Woke up at 6:30 to go downstairs and say good-bye to my husband as he was driving into work, he is making progress everyday with his back and his walking :)
I grabbed a book and went back upstairs and jumped back into my warm bed and read . . . I eventually pulled myself away from my book and got ready and headed down the freeway to Bikram.
Today was Bikram with Cheryl at 10:00. She is so detailed and forces you to listen to her exact words . . . no coasting in her class which is a good thing. One of the gals in our class was finishing her 60 day challenge, I talked to her after class and ask a few questions about her journey and yes some emotional cleansing on her end as well. I often hear the word clarity which is so true . . . I can see clearly now the rain is gone the storm has passed . . .
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