Started the morning with a 4.2 miles with the girls and then on the way home stopped off at East End Park for another 3+ miles - not sure of that distance because somehow I don't always end up were I think I should be. Seriously I need to reattach my Garmin GPS to find out were I have been.
I attended the 12:00 with Cheryl instructing . . . she is always good and I had a great class. Recently I have not had any major breakthrough on any of the postures but that is okay, eventually one day something will happen.
My husband suffers, well I don't know if he actually suffers because he sleeps through and I do not, his restless legs. When I can actually wake him up during one of these marathon episodes he tells me he is dreaming he is running. Great I do my running during the day and he runs at night. The night before I just headed up the stairs and slept upstairs. I really needed to find a better solution . . . so last night I tried something new . . . when his restless legs started I snuggled up to him this always immediately wakes him up . . . I'm not saying anything happened after that but whatever did happen . . . there were no more restless legs last night. This new experiment that I'm trying will be either a really good thing, or it will backfire on me and I will be sleep deprived yet again.
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