Bikram Yoga . . . after the challenge 105

I don't know why I'm still blogging about Bikram . . . it is an important piece of my routine, but find I need to focus on some additional cross training. Bikram today Monday with Cheryl, I cannot say enough of the benefits from Bikram, but there are things slipping in other areas of my life . . . the 3.5+ hour chunk out of my day is taking a toll and I'm feeling a bit out of balance. The days I don't go to Bikram I feel like crap and guilty for not going . . . that doesn't seem quite right. Maybe my body got so use to that daily "flush" when it doesn't get it . . . I feel tired. I guess I just need to retrain my body that it is really okay not to do Bikram everyday.