I was glad to see Beth was back from Paris and The Netherlands to teach the 10:00 Bikram today. She has a way of making me work hard . . . I made some progress on the standing knee to head posture, I felt it and Beth commented on class she could see I have made a lot or progress on it. I think when you have the same teacher over and over again, they don't notice any progress . . . so nice to know I felt it and she saw it.
I was a bit on edge before class . . . I had received an e-mail from my Dad regarding some business issues and needed to know my whereabouts in a couple of weeks so I could sign some paperwork . . . He is not always forecoming with information . . . so it is like picking up clues and putting the puzzles pieces together.
After class I was checking out a new place I had not shopped before . . . actually shopping and me does not normally happen. I checked out Lululemon, an athletic apparel store,they actually had a nice variety of to choose from. I had two different salesperson ask me if I understood the sizing. I was looking at the sports bras . . . both the female first and then the male a few minutes later wanted to let me know about the sizing of the sports bras . . . less support starts here, greater support, and the most support . . . I definately am the less support kind of gal and both salesperson totally agreed. I have never really figured out how those full figured gals could be comfortable doing some of those activites . . . hmm, I guess that must be the beauty of the most support sports bras. I did buy some yoga shorts a bit of a change from the capris I've been wearing, hmm I'll have to see if I will actually wear them.
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