December 23, 2008 12 Bikram Yoga - 12:00 in Houston with Tony
I started the day with a 8.5 mile run in the rain with two friends, then off to Bikram. It has been 5 days since I did Bikram. A few times I had to catch my breath . . . it ran off somewhere . . . and my shoulders, hmm, very, very tight . . . somethings are good to be tight but not the shoulders . . . one time I lost my focus and was slinging alot of sweat on the mirror over at my neighbor . . . I just love sweat.
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