Tuesday, December 2, 2008

Second Bikram Yoga Class

Second Bikram Yoga Class, 12/2/2008, 6-7:30 a.m., arrived in parking lot at 5:38 only took 38 minutes to get there. A bit tired with approx. 4 hours of sleep, did not set my alarm but thought if I wake up I should go tot he 6 a.m. class.

Front desk group commented on the early hour. Got mat set up, had two bottles of water ready, front row which turned out to be a good spot for focusing. Had the same instructor as the day before Cathy (with a C) which was nice.

Need to key into instructors verbal instructions, first and second class I did not step to the left of the mat when first instructed. During class instructor said to let them know if you needed to leave early before the class started. I like the level of order of the class. The room did not seem as warm as the day before, maybe because of the first class of the day, less bodies in the room, three occassions it felt like a cool breeze coming through . . . maybe I was just hallucinating. Showered and drove home dry!

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